The Power Twister is a heavy-duty spring arm exerciser that builds a stronger chest, bigger arms, wider shoulders and a solid back – right at home. Just hold both foam grips and bend the steel spring into a U-shape. Every rep loads your muscles with real resistance, so you get a gym-style upper body workout without a gym membership or heavy weights.
পাওয়ার টুইস্টার দিয়ে ঘরে বসেই বুক, হাত, কাঁধ আর পিঠের মাসল তৈরি করুন। দুই হাতে গ্রিপ ধরে স্প্রিং বাঁকালেই পুরো আপার বডির ব্যায়াম হয়ে যায়। 30kg, 40kg ও 50kg – তিনটি রেজিস্ট্যান্স থেকে নিজের শক্তি অনুযায়ী বেছে নিন। সারা বাংলাদেশে ১–৩ দিনে ডেলিভারি, ক্যাশ অন ডেলিভারি।

Why Choose This Power Twister?
- Heavy-duty steel spring – strong, rust-resistant spring that keeps its tension for years.
- 3 resistance levels – 30kg for beginners, 40kg for regular training and 50kg for advanced lifters.
- Soft foam grips – non-slip, comfortable handles that protect your palms.
- Nylon safety straps – wrist loops on both ends keep the bar secure in your hands.
- Compact & portable – use it at home, in the office, on the roof or while travelling.
Power Twister Workout – Full Upper Body in One Tool
One Power Twister replaces several gym machines. Change your grip and hand position to target different muscle groups:
- Chest: hold the bar in front of your chest and press both ends together.
- Shoulders: bend the bar above or behind your head.
- Arms & biceps: curl and twist with one hand fixed on your knee or hip.
- Back: bend the bar behind your lower back to work the lats and rear delts.
- Grip & forearms: slow, controlled bends build strong wrists and forearms.

Which Power Twister Resistance Is Right for You?
- 30kg – best for beginners, teenagers and anyone starting strength training.
- 40kg – best for people who already exercise and want visible muscle growth.
- 50kg – best for advanced users who need maximum resistance for chest and arm power.

How to Use the Power Twister Safely
- Put your hands through the nylon straps and hold both foam grips firmly.
- Keep your back straight and bend the bar slowly into a U-shape.
- Hold for 1–2 seconds, then release with control – do not let the spring snap back.
- Start with 3 sets of 10–12 reps and increase as you get stronger.
Power Twister Price in Bangladesh
At Xarrar you get the Power Twister at a special offer price: 30kg ৳680 (regular ৳780), 40kg ৳750 (regular ৳850) and 50kg ৳900 (regular ৳1000). Delivery takes 1–3 days all over Bangladesh and you can pay with Cash on Delivery or bKash. Want a full body home gym? Also check our 5 spring chest expander and the 11pcs resistance band set.
Benefits of a Power Twister Home Workout
Training with a Power Twister is one of the simplest ways to build upper body strength at home. Because the spring gives constant tension through the full movement, your chest, triceps, biceps and shoulders work hard on every single rep. Regular use helps you build muscle, improve posture and get stronger hands and wrists for sports like cricket, football, badminton and arm wrestling.
- Saves time and money – no monthly gym fee and no travel; a 10–15 minute session at home is enough.
- Space-saving – it fits under your bed or inside a bag, so you can train in a small room.
- Progressive training – start with 30kg and move up to 40kg or 50kg as your power increases.
- Suitable for everyone – students, office workers and gym lovers can all use it.
Frequently Asked Questions
Is the Power Twister good for beginners?
Yes. Beginners should choose 30kg and focus on slow, controlled reps.
How long until I see results?
With 4–5 sessions per week and good food, most people feel stronger in 3–4 weeks.
Can I pay after receiving the product?
Yes, Cash on Delivery is available all over Bangladesh.
Package Includes
- 1 × Power Twister (your selected resistance)
Order your Power Twister today and start building a stronger upper body at home!







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