Premium Door Pull Up Bar – 250KG Capacity, 24″–40″ Adjustable, No Drilling

The Premium Door Pull Up Bar turns any doorway into your own home gym. Build a stronger back, arms, shoulders and core without paying monthly gym fees. It fits door frames from 24 to 40 inch, holds up to 250 kg, and installs in seconds with no drilling, no screws and no wall damage.

প্রিমিয়াম ডোর পুল আপ বার দিয়ে ঘরেই বানিয়ে ফেলুন নিজের জিম। কোনো ড্রিল বা স্ক্রু লাগবে না – শুধু বার ঘুরিয়ে দরজার ফ্রেমে শক্ত করে আটকে দিন। ২৪ থেকে ৪০ ইঞ্চি দরজায় লাগানো যায় এবং সর্বোচ্চ ২৫০ কেজি ওজন নিতে পারে। সাথে থাকছে ২ বছরের মানি ব্যাক গ্যারান্টি।

Why Choose This Premium Door Pull Up Bar?

• 250KG Weight Capacity – thick steel tube that stays rock solid during every rep.
• 2 Years Money Back Guarantee – buy with full confidence.
• 24 to 40 Inch Adjustable – fits most door frames (about 61–102 cm).
• No Drilling Needed – twist-lock system, no holes, no screws.
• Built-in Bubble Level – the green level helps you mount it perfectly straight.
• Soft Foam Grips – comfortable, sweat-resistant and non-slip.
• Anti-Slip End Pads – large rubber pads protect your door frame.

Premium Door Pull Up Bar Specifications

• Size: 24 inch to 40 inch (adjustable)
• Max load: 250 kg
• Material: heavy-duty steel with foam grips
• Colour: black and red
• Installation: no drilling, twist-lock
• Guarantee: 2 years money back

Exercises You Can Do With a Premium Door Pull Up Bar

One bar, a full upper body workout. You can do wide-grip pull ups, chin ups, hanging leg raises, knee raises, dead hangs and assisted pull ups. It is great for beginners, athletes, men and women.

Want to learn the right form? Read this simple guide on the pull-up exercise.

How to Install the Premium Door Pull Up Bar

1. Measure your door frame width (must be 24–40 inch).
2. Place the bar inside the frame at your preferred height.
3. Twist the bar until the end pads press tightly against the frame.
4. Check the green bubble level and lock it with the red rings.
5. Test with a gentle hang before your first workout.

ব্যবহারের সুবিধা

জিমে যাওয়ার সময় নেই? এই পুল আপ বার দিয়ে প্রতিদিন মাত্র ১০–১৫ মিনিট ব্যায়াম করলেই পিঠ, হাত ও কাঁধ শক্তিশালী হবে। যেকোনো সময় ঘরেই ট্রেনিং করুন, কাজ শেষে খুলে রেখে দিন।

Premium Door Pull Up Bar Price in Bangladesh

Get the Premium Door Pull Up Bar from Xarrar at a special offer price of ৳1350 (regular price ৳1650). We deliver all over Bangladesh in 1–3 days.

• Delivery charge: Inside Dhaka ৳80, Outside Dhaka ৳140
• Payment: Cash on Delivery or bKash
• Return: within 3 days if the product has any problem

Looking for more home workout gear? Explore our home gym machines and the full exercise machine collection. For children, check the door pull up bar for kids.

Benefits of Training With a Premium Door Pull Up Bar

Pull ups are one of the best bodyweight exercises you can do. They work many muscles at the same time, so you get more results in less time. With a premium door pull up bar at home, you never miss a workout because of traffic, rain or a busy schedule.

• Stronger back and lats – build a wide, V-shaped upper body.
• Bigger arms and shoulders – chin ups train your biceps and forearms.
• Better grip strength – useful for sports, lifting and daily life.
• Stronger core – hanging leg raises target your abs.
• Better posture – dead hangs help stretch your spine after long hours at a desk.
• Save money and time – no gym membership, no travel.

Who Is This Pull Up Bar For?

This bar is made for everyone who wants to get fit at home. Students, office workers, athletes, bodybuilders, women and older family members can all use it. Beginners can start with dead hangs or use a resistance band for assisted pull ups. Advanced users can add weight vests or try muscle-up practice, because the strong steel frame holds up to 250 kg.

Simple Weekly Workout Plan

• Day 1: 4 sets of wide-grip pull ups + 3 sets of dead hangs (30 seconds)
• Day 2: Rest or light walking
• Day 3: 4 sets of chin ups + 3 sets of hanging knee raises
• Day 4: Rest
• Day 5: 3 sets of pull ups + 3 sets of hanging leg raises + 2 long dead hangs

Start slow, keep good form and increase your reps every week. In just a few weeks you will feel stronger and see real changes.

Safety Tips

• Use the bar only on strong wooden or concrete door frames.
• Always check that the bubble level is centered and the red locks are tight.
• Do a short test hang before every workout.
• Do not use the bar on weak, hollow or damaged frames.

কেন Xarrar থেকে কিনবেন?

Xarrar-এ আমরা শুধু প্রিমিয়াম মানের ফিটনেস পণ্য বিক্রি করি। অর্ডার করার পর আমাদের টিম ফোন করে অর্ডার কনফার্ম করে, তারপর ১–৩ দিনের মধ্যে আপনার ঠিকানায় পৌঁছে দেয়। পণ্য হাতে পেয়ে দেখে টাকা দিন – ক্যাশ অন ডেলিভারি অথবা বিকাশে পেমেন্ট করতে পারবেন।

Frequently Asked Questions

Will it damage my door? No. The premium door pull up bar uses pressure and soft rubber pads, so there are no holes or marks.

How much weight can it hold? Up to 250 kg when installed correctly in a solid door frame.

What door size does it fit? Any door frame between 24 and 40 inch wide.

Is there a guarantee? Yes, every bar comes with a 2 years money back guarantee.

Order your Premium Door Pull Up Bar today and start training at home!